Practical, honest coaching — grounded in real experience

I'm a qualified personal transformation coach based in Belfast, Northern Ireland, with a strong focus on helping people create real, lasting change. I hold an Advanced Diploma in Mental Health and Wellbeing Coaching from Kingstown College.

In my younger years, I went through my own journey of managing poor mental health and finding my way back to a life that felt like mine. That experience gave me a real, lived understanding of what recovery and change actually take — and it sparked a strong passion to help others do the same. I trained and qualified so I could bring both that lived experience and a professional approach to supporting others.

After qualifying, life took me in another direction for a few years, including building my own sales and marketing company. But I never really stepped away from coaching — I was coaching every single day, helping build and develop sales teams in a business and mentoring capacity, and naturally supporting people on a personal level too, all while always planning to return to my own coaching business focused on personal wellbeing. Now I'm back, with a clearer focus and a deeper experience of what it really takes to move forward.

My approach is practical, honest and grounded. I don't believe in endless talking without action. I believe in helping you gain clarity, shift what's getting in the way, and build momentum toward the life you want.